Discover how your gut microbiome directly impacts heart health, blood sugar, and inflammation.

Why Your Gut Could Be the Secret to Living Well for Longer Have you ever wondered why some people remain sharp, active, and full of...

Cancer cases are projected to increase by 47% by 2040 (IARC) Last month I had the opportunity to attend the ACNEM Integrative Oncology...

In the intricate realm of our gut microbiome, two influential factors—Akkermansia Muciniphila and short chain fatty acids (SCFAs)—stand...

Autoimmune diseases have long been a mystery to medical science. These conditions, where the body's immune system mistakenly attacks its...

The hot summer is definitely upon us in Australia. When I think of aloe vera, I always associate it with the sunburn I’d experience...