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Your Gut Microbiome - The Hidden Key to Heart Health
Discover how your gut microbiome directly impacts heart health, blood sugar, and inflammation.


Unlocking the Gut–Longevity Connection: 7 Proven Ways to Support Healthy Ageing
Why Your Gut Could Be the Secret to Living Well for Longer Have you ever wondered why some people remain sharp, active, and full of...


Understanding the Rise in Cancer (and How to Protect Yourself)
Cancer cases are projected to increase by 47% by 2040 (IARC) Last month I had the opportunity to attend the ACNEM Integrative Oncology...


Unveiling the Complexities of Autoimmune Disease: The Autoimmune Triad
Autoimmune diseases have long been a mystery to medical science. These conditions, where the body's immune system mistakenly attacks its...
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